Walking For Weight Loss - Everything
You Need to Know About Using Walking to Lose Weight...
Hi there, my name is Jago
Holmes, I'm a certified personal trainer from the UK.
I'm hosting this blog for anyone who
wants a new and fun way of losing weight and keeping fit. You'll find suggestions, tips
and weight loss tricks in many of the posts and comments right here...
I'll be sharing all of my knowledge about
walking for weight loss with you in the pages of this blog.
Please leave your comments on any of these posts as it's always great
to read your thoughts and opinions on walking and weight loss matters.
Have a good look around, I hope you enjoy
reading my comments and suggestions and please do come back again
If you've got a
couple of minutes to spare I highly recommend you go
take a look at my NEW walking program.
It's a unique
approach that I've developed which uses power walking and other advanced walking
techniques to supercharge fat loss.
Based on a 6 week walking plan, it's a
perfect solution for anyone who hates going to
the gym, slogging it out at fitness classes or pounding the streets
in their running gear.
You can find out
all about it here - Walking For Weight Loss - The 6 Week Fat
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